lynne broad 14:36 row
3,016m
Meters
14:36.1
Time
2:25.2
Pace
169
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 304 |
| Drag Factor | 110 |
March 30, 2023 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:36.1 | 3,016m | 2:25.2 | 114 | 693 | 20 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 19 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 |
| 14:36.1 | 1,007m | 2:17.0 | 136 | 767 | 22 |
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