lynne broad 23:18 row
5,019
Meters
23:18.8
Time
2:19.3
Pace
288
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 558 |
| Drag Factor | 111 |
April 04, 2023 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:18.8 | 5,019 | 2:19.3 | 129 | 741 | 288 | 22 |
| 5:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 20 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 22 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 23 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 24 |
| 23:18.7 | 745 | 2:13.3 | 148 | 797 | 44 | 24 |
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Workout Graph
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