lynne broad 24:45 row
5,023m
Meters
24:45.3
Time
2:27.8
Pace
277
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 25 |
| Stroke Count | 701 |
| Drag Factor | 108 |
April 06, 2023 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:45.3 | 5,023m | 2:27.8 | 108 | 672 | 25 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 21 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 |
| 20:00.0 | 894m | 2:47.7 | 74 | 555 | 37 |
| 24:45.2 | 1,025m | 2:19.1 | 130 | 747 | 23 |
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Workout Graph
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