lynne broad 5000m row
5,000m
Meters
21:42.3
Time
2:10.2
Pace
305
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Stroke Count | 557 |
| Drag Factor | 113 |
April 06, 2023 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:42.3 | 5,000m | 2:10.2 | 158 | 845 | 25 |
| 4:32.5 | 1,000m | 2:16.2 | 138 | 776 | 24 |
| 4:23.8 | 2,000m | 2:11.9 | 153 | 824 | 25 |
| 4:19.7 | 3,000m | 2:09.8 | 160 | 850 | 25 |
| 4:14.9 | 4,000m | 2:07.4 | 169 | 881 | 26 |
| 4:11.3 | 5,000m | 2:05.6 | 176 | 907 | 28 |
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Workout Graph
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