lynne broad 1:00:07 row
12,625
Meters
1:00:07.0
Time
2:22.8
Pace
713
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 1484 |
| Drag Factor | 0 |
April 11, 2023 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.0 | 12,625 | 2:22.8 | 120 | 713 | 23 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 20 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 21 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 20 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 716 | 21 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 743 | 22 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 760 | 22 |
| 35:00.0 | 1,085 | 2:18.2 | 132 | 755 | 23 |
| 40:00.0 | 1,114 | 2:14.6 | 143 | 793 | 24 |
| 45:00.0 | 1,127 | 2:13.0 | 148 | 810 | 25 |
| 50:00.0 | 937 | 2:40.0 | 85 | 593 | 34 |
| 55:00.0 | 959 | 2:36.4 | 91 | 614 | 23 |
| 1:00:00.0 | 1,065 | 2:20.8 | 125 | 731 | 22 |
| 1:00:07.0 | 11 | 5:18.1 | 11 | 337 | 0 |
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Workout Graph
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