lynne broad 24:00 row
5,014m
Meters
24:00.7
Time
2:23.6
Pace
280
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 522 |
| Drag Factor | 109 |
April 17, 2023 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.7 | 5,014m | 2:23.6 | 118 | 706 | 20 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 20 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 20 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 21 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 |
| 24:00.7 | 859m | 2:20.1 | 127 | 737 | 21 |
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Workout Graph
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