lynne broad 30:00 row
6,768m
Meters
30:00.0
Time
2:12.9
Pace
404
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 650 |
| Drag Factor | 111 |
April 26, 2023 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,768m | 2:12.9 | 149 | 812 | 21 |
| 6:00.0 | 1,303m | 2:18.1 | 133 | 756 | 22 |
| 12:00.0 | 1,349m | 2:13.4 | 147 | 807 | 21 |
| 18:00.0 | 1,356m | 2:12.7 | 150 | 814 | 21 |
| 24:00.0 | 1,370m | 2:11.3 | 154 | 831 | 22 |
| 30:00.0 | 1,390m | 2:09.4 | 161 | 854 | 23 |
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Workout Graph
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