lynne broad 10000m row
10,000m
Meters
46:50.1
Time
2:20.5
Pace
574
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Stroke Count | 1125 |
| Drag Factor | 118 |
May 02, 2023 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:50.1 | 10,000m | 2:20.5 | 126 | 734 | 23 |
| 4:54.7 | 1,000m | 2:27.3 | 109 | 676 | 21 |
| 4:55.7 | 2,000m | 2:27.8 | 108 | 672 | 21 |
| 4:33.5 | 3,000m | 2:16.7 | 137 | 771 | 22 |
| 4:30.6 | 4,000m | 2:15.3 | 141 | 786 | 22 |
| 4:32.5 | 5,000m | 2:16.2 | 138 | 776 | 22 |
| 4:51.6 | 6,000m | 2:25.8 | 113 | 688 | 24 |
| 5:09.7 | 7,000m | 2:34.8 | 94 | 624 | 34 |
| 4:28.5 | 8,000m | 2:14.2 | 145 | 797 | 23 |
| 4:26.0 | 9,000m | 2:13.0 | 149 | 812 | 25 |
| 4:27.4 | 10,000m | 2:13.7 | 146 | 804 | 25 |
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Workout Graph
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