lynne broad 43:36 row
9,017m
Meters
43:36.9
Time
2:25.1
Pace
505
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 23 |
| Stroke Count | 1093 |
| Drag Factor | 113 |
May 16, 2023 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:36.9 | 9,017m | 2:25.1 | 115 | 694 | 23 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 20 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 19 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 19 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 27 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 |
| 35:00.0 | 1,029m | 2:25.7 | 113 | 688 | 26 |
| 40:00.0 | 864m | 2:53.6 | 67 | 530 | 30 |
| 43:36.9 | 742m | 2:26.1 | 112 | 685 | 22 |
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Workout Graph
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