lynne broad 45:00 row
10,013
Meters
45:00.0
Time
2:14.8
Pace
592
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 966 |
| Drag Factor | 108 |
May 23, 2023 08:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,013 | 2:14.8 | 143 | 791 | 592 | 21 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 21 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 21 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 63 | 20 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 21 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 21 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 21 |
| 35:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 21 |
| 40:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 22 |
| 45:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 25 |
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Workout Graph
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