lynne broad 23:51 row
5,015m
Meters
23:51.7
Time
2:22.7
Pace
283
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 17 |
| Stroke Count | 454 |
| Drag Factor | 110 |
May 30, 2023 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:51.7 | 5,015m | 2:22.7 | 120 | 714 | 17 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 17 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 18 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 18 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 19 |
| 23:51.7 | 794m | 2:25.9 | 113 | 687 | 17 |
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Workout Graph
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