lynne broad 10000m row
10,000
Meters
46:35.0
Time
2:19.7
Pace
577
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
| Stroke Count | 981 |
| Drag Factor | 115 |
June 12, 2023 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:35.0 | 10,000 | 2:19.7 | 128 | 741 | 577 | 21 |
| 5:15.7 | 1,000 | 2:37.8 | 89 | 606 | 54 | 18 |
| 4:53.1 | 2,000 | 2:26.5 | 111 | 682 | 57 | 19 |
| 4:41.1 | 3,000 | 2:20.5 | 126 | 733 | 57 | 20 |
| 4:37.1 | 4,000 | 2:18.5 | 132 | 752 | 57 | 21 |
| 4:35.7 | 5,000 | 2:17.8 | 134 | 759 | 58 | 21 |
| 4:43.4 | 6,000 | 2:21.7 | 123 | 723 | 57 | 21 |
| 4:31.9 | 7,000 | 2:15.9 | 139 | 779 | 58 | 22 |
| 4:29.0 | 8,000 | 2:14.5 | 144 | 795 | 59 | 22 |
| 4:28.2 | 9,000 | 2:14.1 | 145 | 799 | 59 | 23 |
| 4:19.8 | 10,000 | 2:09.9 | 160 | 849 | 61 | 24 |
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Workout Graph
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