lynne broad 16:15 row
2,811m
Meters
16:15.1
Time
2:53.4
Pace
143
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 24 |
| Stroke Count | 465 |
| Drag Factor | 111 |
June 26, 2023 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:15.1 | 2,811m | 2:53.4 | 67 | 530 | 24 |
| 5:00.0 | 774m | 3:13.7 | 48 | 465 | 34 |
| 10:00.0 | 852m | 2:56.0 | 64 | 520 | 26 |
| 15:00.0 | 941m | 2:39.4 | 86 | 597 | 16 |
| 16:15.1 | 244m | 2:33.8 | 96 | 630 | 21 |
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Workout Graph
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