lynne broad 30:00 row
6,303
Meters
30:00.0
Time
2:22.7
Pace
362
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
| Drag Factor | 123 |
September 11, 2023 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,303 | 2:22.7 | 120 | 713 | 21 |
| 6:00.0 | 1,152 | 2:36.2 | 92 | 615 | 19 |
| 12:00.0 | 1,148 | 2:36.7 | 91 | 612 | 21 |
| 18:00.0 | 1,321 | 2:16.2 | 138 | 776 | 22 |
| 24:00.0 | 1,328 | 2:15.5 | 141 | 783 | 22 |
| 30:00.0 | 1,354 | 2:12.9 | 149 | 812 | 23 |
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Workout Graph
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