lynne broad v750m/2:00r...5 row
3,750m
Meters
15:16.9
Time
2:02.2
Pace
242
Calories
| Rest Distance | 1,352m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,102m |
| Overall Time | 25:16.9 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 27 |
| Stroke Count | 423 |
| Drag Factor | 105 |
September 14, 2023 15:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:16.9 | 3,750m | 2:02.2 | 192 | 959 | 27 | |
| 3:05.9 | 750m | 2:03.9 | 184 | 932 | 27 | |
| r: 2:00 | 260m | |||||
| 3:04.8 | 750m | 2:03.2 | 187 | 944 | 27 | |
| r: 2:00 | 285m | |||||
| 3:03.2 | 750m | 2:02.1 | 192 | 961 | 27 | |
| r: 2:00 | 256m | |||||
| 3:02.1 | 750m | 2:01.4 | 196 | 973 | 28 | |
| r: 2:00 | 259m | |||||
| 3:00.9 | 750m | 2:00.6 | 200 | 986 | 29 | |
| r: 2:00 | 292m | |||||
| r1,352m |
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Workout Graph
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