lynne broad 21097m row
21,097m
Meters
1:33:28.7
Time
2:12.9
Pace
1263
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Stroke Count | 2131 |
| Drag Factor | 110 |
September 25, 2023 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33:28.7 | 21,097m | 2:12.9 | 149 | 812 | 23 |
| 18:54.6 | 4,300m | 2:11.9 | 152 | 824 | 22 |
| 19:00.3 | 8,600m | 2:12.5 | 150 | 816 | 22 |
| 19:06.5 | 12,900m | 2:13.3 | 148 | 808 | 23 |
| 19:10.3 | 17,200m | 2:13.7 | 146 | 803 | 24 |
| 17:17.0 | 21,097m | 2:13.0 | 149 | 811 | 24 |
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