lynne broad 48:08 row
10,065m
Meters
48:08.7
Time
2:23.5
Pace
564
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 21 |
| Stroke Count | 1038 |
| Drag Factor | 111 |
September 26, 2023 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:08.7 | 10,065m | 2:23.5 | 118 | 707 | 21 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 21 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 21 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 20 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 |
| 30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 |
| 35:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 |
| 40:00.0 | 1,001m | 2:29.8 | 104 | 657 | 25 |
| 45:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 |
| 48:08.6 | 685m | 2:17.6 | 134 | 761 | 23 |
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Workout Graph
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