lynne broad 10000m row

10,000m

Meters

48:56.5

Time

2:26.8

Pace

560

Calories

Average Watts111
Calories Per Hour680
Stroke Rate23
Stroke Count1147
Drag Factor116

October 02, 2023 09:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:56.5 10,000m 2:26.8 111 680 23
11:14.4 2,000m 2:48.6 73 551 31
10:05.3 4,000m 2:31.3 101 647 21
9:21.4 6,000m 2:20.3 127 735 21
9:11.3 8,000m 2:17.8 134 760 21
9:04.1 10,000m 2:16.0 139 778 22

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Workout Graph

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