lynne broad 1:10:30 row
15,020m
Meters
1:10:30.2
Time
2:20.8
Pace
860
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 1679 |
| Drag Factor | 113 |
October 04, 2023 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:30.2 | 15,020m | 2:20.8 | 125 | 731 | 22 |
| 10:00.0 | 2,138m | 2:20.3 | 127 | 736 | 22 |
| 20:00.0 | 2,222m | 2:15.0 | 142 | 789 | 23 |
| 30:00.0 | 2,219m | 2:15.1 | 142 | 787 | 22 |
| 40:00.0 | 2,057m | 2:25.8 | 113 | 688 | 25 |
| 50:00.0 | 2,267m | 2:12.3 | 151 | 819 | 26 |
| 1:00:00.0 | 2,180m | 2:17.6 | 134 | 762 | 25 |
| 1:10:00.0 | 1,855m | 2:41.7 | 83 | 584 | 24 |
| 1:10:30.1 | 83m | 3:01.3 | 59 | 502 | 14 |
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Workout Graph
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