lynne broad 44:51 row
10,021
Meters
44:51.9
Time
2:14.3
Pace
594
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 1003 |
| Drag Factor | 116 |
October 05, 2023 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:51.9 | 10,021 | 2:14.3 | 144 | 797 | 594 | 22 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 21 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 63 | 22 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 23 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 23 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 23 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 23 |
| 35:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 23 |
| 40:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 22 |
| 44:51.9 | 1,117 | 2:10.6 | 157 | 839 | 68 | 22 |
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Workout Graph
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