lynne broad 8000m row
8,000m
Meters
34:35.2
Time
2:09.7
Pace
488
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Stroke Count | 889 |
| Drag Factor | 114 |
October 07, 2023 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:35.2 | 8,000m | 2:09.7 | 160 | 852 | 25 |
| 4:19.2 | 1,000m | 2:09.6 | 161 | 853 | 25 |
| 4:19.2 | 2,000m | 2:09.6 | 161 | 853 | 25 |
| 4:19.7 | 3,000m | 2:09.8 | 160 | 850 | 25 |
| 4:21.0 | 4,000m | 2:10.5 | 157 | 841 | 25 |
| 4:21.5 | 5,000m | 2:10.7 | 157 | 838 | 26 |
| 4:21.1 | 6,000m | 2:10.5 | 157 | 841 | 26 |
| 4:18.9 | 7,000m | 2:09.4 | 161 | 855 | 26 |
| 4:14.6 | 8,000m | 2:07.3 | 170 | 883 | 27 |
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Workout Graph
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