lynne broad 25:09 row
5,019m
Meters
25:09.9
Time
2:30.4
Pace
273
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 23 |
| Stroke Count | 652 |
| Drag Factor | 113 |
October 09, 2023 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:09.9 | 5,019m | 2:30.4 | 103 | 653 | 23 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 26 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 33 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 26 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 |
| 25:09.9 | 32m | 2:34.6 | 95 | 625 | 12 |
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Workout Graph
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