lynne broad 1:00:07 row
12,147m
Meters
1:00:07.0
Time
2:28.4
Pace
669
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Stroke Count | 1421 |
| Drag Factor | 119 |
October 18, 2023 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.0 | 12,147m | 2:28.4 | 107 | 668 | 23 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 21 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 21 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 22 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 |
| 35:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 |
| 40:00.0 | 982m | 2:32.7 | 98 | 637 | 26 |
| 45:00.0 | 934m | 2:40.5 | 84 | 590 | 24 |
| 50:00.0 | 970m | 2:34.6 | 95 | 625 | 26 |
| 55:00.0 | 924m | 2:42.3 | 82 | 581 | 29 |
| 1:00:07.0 | 1,031m | 2:28.8 | 106 | 664 | 20 |
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Workout Graph
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