lynne broad 50:17 row
10,216m
Meters
50:17.0
Time
2:27.6
Pace
564
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 1166 |
| Drag Factor | 113 |
November 19, 2023 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:17.0 | 10,216m | 2:27.6 | 109 | 674 | 22 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 20 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 21 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 |
| 30:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 |
| 35:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 |
| 40:00.0 | 935m | 2:40.4 | 85 | 591 | 24 |
| 45:00.0 | 883m | 2:49.8 | 71 | 545 | 33 |
| 50:00.0 | 955m | 2:37.0 | 90 | 610 | 20 |
| 50:17.0 | 44m | 3:13.1 | 49 | 467 | 12 |
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Workout Graph
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