lynne broad 50:24 row

10,322m

Meters

50:24.2

Time

2:26.4

Pace

575

Calories

Average Watts111
Calories Per Hour683
Stroke Rate22
Stroke Count1184
Drag Factor105

November 20, 2023 16:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
50:24.2 10,322m 2:26.4 111 683 22
5:00.0 959m 2:36.4 91 614 21
10:00.0 1,058m 2:21.7 123 722 22
15:00.0 1,071m 2:20.0 127 738 22
20:00.0 1,051m 2:22.7 120 714 23
25:00.0 1,090m 2:17.6 134 762 23
30:00.0 1,107m 2:15.5 141 784 24
35:00.0 1,114m 2:14.6 143 793 24
40:00.0 932m 2:40.9 84 588 25
45:00.0 882m 2:50.0 71 544 31
50:00.0 986m 2:32.1 99 642 20
50:24.1 72m 2:47.3 75 556 16

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Workout Graph

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