lynne broad 50:51 row
10,518m
Meters
50:51.4
Time
2:25.0
Pace
593
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 23 |
| Stroke Count | 1215 |
| Drag Factor | 108 |
November 21, 2023 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:51.4 | 10,518m | 2:25.0 | 115 | 694 | 23 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 21 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 |
| 25:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 |
| 30:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 |
| 35:00.0 | 1,153m | 2:10.0 | 159 | 847 | 26 |
| 40:00.0 | 873m | 2:51.8 | 69 | 537 | 25 |
| 45:00.0 | 836m | 2:59.4 | 61 | 508 | 32 |
| 50:00.0 | 977m | 2:33.5 | 97 | 632 | 19 |
| 50:51.4 | 157m | 2:43.6 | 80 | 574 | 16 |
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Workout Graph
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