lynne broad 50:51 row
10,518
Meters
50:51.4
Time
2:25.0
Pace
593
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 23 |
| Stroke Count | 1215 |
| Drag Factor | 108 |
November 21, 2023 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:51.4 | 10,518 | 2:25.0 | 115 | 699 | 593 | 23 |
| 5:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 21 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 22 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 23 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 23 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 25 |
| 30:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 25 |
| 35:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 26 |
| 40:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 25 |
| 45:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 32 |
| 50:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 19 |
| 50:51.4 | 157 | 2:43.6 | 80 | 560 | 8 | 16 |
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Workout Graph
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