lynne broad 50:25 row
10,312m
Meters
50:25.5
Time
2:26.6
Pace
572
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
| Stroke Count | 1173 |
| Drag Factor | 121 |
November 23, 2023 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:25.5 | 10,312m | 2:26.6 | 111 | 681 | 22 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 20 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 |
| 30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 |
| 35:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 |
| 40:00.0 | 945m | 2:38.7 | 88 | 601 | 25 |
| 45:00.0 | 889m | 2:48.7 | 73 | 550 | 30 |
| 50:00.0 | 975m | 2:33.8 | 96 | 630 | 21 |
| 50:25.5 | 74m | 2:52.2 | 68 | 535 | 15 |
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Workout Graph
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