lynne broad 1:01:14 row
12,157m
Meters
1:01:14.9
Time
2:31.1
Pace
663
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 22 |
| Stroke Count | 1423 |
| Drag Factor | 103 |
November 26, 2023 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:14.9 | 12,157m | 2:31.1 | 101 | 648 | 22 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 21 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 |
| 30:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 |
| 35:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 |
| 40:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 |
| 45:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 |
| 50:00.0 | 892m | 2:48.1 | 74 | 553 | 23 |
| 55:00.0 | 810m | 3:05.1 | 55 | 489 | 32 |
| 1:00:00.0 | 897m | 2:47.2 | 75 | 557 | 25 |
| 1:01:14.9 | 194m | 3:13.0 | 49 | 467 | 18 |
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Workout Graph
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