lynne broad 1:03:14 row
13,036
Meters
1:03:14.1
Time
2:25.5
Pace
738
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Stroke Count | 1515 |
| Drag Factor | 126 |
November 27, 2023 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:14.1 | 13,036 | 2:25.5 | 114 | 690 | 738 | 23 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 22 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 23 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 24 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 24 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 24 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 24 |
| 35:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 24 |
| 40:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 24 |
| 45:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 25 |
| 50:00.0 | 807 | 3:05.8 | 55 | 487 | 40 | 24 |
| 55:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 33 |
| 1:00:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 21 |
| 1:03:14.0 | 528 | 3:03.7 | 56 | 494 | 26 | 19 |
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Workout Graph
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