lynne broad 1:00:06 row
12,117m
Meters
1:00:06.9
Time
2:28.8
Pace
666
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 1351 |
| Drag Factor | 102 |
December 05, 2023 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.9 | 12,117m | 2:28.8 | 106 | 665 | 22 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 21 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 |
| 30:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 |
| 35:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 |
| 40:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 |
| 45:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 |
| 50:00.0 | 892m | 2:48.1 | 74 | 553 | 23 |
| 55:00.0 | 855m | 2:55.4 | 65 | 523 | 31 |
| 1:00:00.0 | 959m | 2:36.4 | 91 | 614 | 20 |
| 1:00:06.9 | 10m | 5:45.0 | 9 | 329 | 0 |
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Workout Graph
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