lynne broad 35:06 row
7,217m
Meters
35:06.1
Time
2:25.9
Pace
405
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 23 |
| Stroke Count | 808 |
| Drag Factor | 103 |
December 07, 2023 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:06.1 | 7,217m | 2:25.9 | 113 | 687 | 23 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 20 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 |
| 30:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 |
| 35:00.0 | 791m | 3:09.6 | 51 | 476 | 26 |
| 35:06.0 | 13m | 3:50.7 | 28 | 398 | 0 |
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Workout Graph
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