lynne broad 15:07 row
2,624m
Meters
15:07.0
Time
2:52.8
Pace
133
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 21 |
| Stroke Count | 383 |
| Drag Factor | 109 |
December 08, 2023 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.0 | 2,624m | 2:52.8 | 68 | 533 | 21 |
| 5:00.0 | 767m | 3:15.5 | 47 | 461 | 32 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 24 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 20 |
| 15:07.0 | 16m | 3:38.7 | 33 | 415 | 9 |
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Workout Graph
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