lynne broad 30:08 row
6,534m
Meters
30:08.0
Time
2:18.3
Pace
376
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 669 |
| Drag Factor | 107 |
December 10, 2023 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.0 | 6,534m | 2:18.3 | 132 | 754 | 20 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 19 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 21 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 |
| 30:08.0 | 25m | 2:40.0 | 85 | 594 | 7 |
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Workout Graph
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