lynne broad 18:38 row
3,032m
Meters
18:38.6
Time
3:04.4
Pace
152
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 25 |
| Stroke Count | 483 |
| Drag Factor | 106 |
December 13, 2023 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:38.6 | 3,032m | 3:04.4 | 56 | 491 | 25 |
| 5:00.0 | 721m | 3:28.0 | 39 | 433 | 36 |
| 10:00.0 | 822m | 3:02.4 | 58 | 498 | 27 |
| 15:00.0 | 876m | 2:51.2 | 70 | 539 | 20 |
| 18:38.5 | 613m | 2:58.2 | 62 | 512 | 18 |
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Workout Graph
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