lynne broad 50:05 row
10,315m
Meters
50:05.1
Time
2:25.6
Pace
575
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 25 |
| Stroke Count | 1287 |
| Drag Factor | 110 |
December 19, 2023 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:05.1 | 10,315m | 2:25.6 | 113 | 689 | 25 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 21 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 23 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 26 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 27 |
| 35:00.0 | 1,072m | 2:19.9 | 128 | 739 | 27 |
| 40:00.0 | 938m | 2:39.9 | 86 | 594 | 31 |
| 45:00.0 | 991m | 2:31.3 | 101 | 647 | 25 |
| 50:00.0 | 894m | 2:47.7 | 74 | 555 | 27 |
| 50:05.0 | 7m | 5:57.1 | 8 | 326 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.