lynne broad 1:16:38 row
15,017
Meters
1:16:38.1
Time
2:33.0
Pace
814
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 25 |
| Stroke Count | 1984 |
| Drag Factor | 111 |
December 21, 2023 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:16:38.1 | 15,017 | 2:33.0 | 98 | 635 | 814 | 25 |
| 10:00.0 | 1,967 | 2:32.5 | 99 | 639 | 106 | 22 |
| 20:00.0 | 1,779 | 2:48.6 | 73 | 551 | 91 | 34 |
| 30:00.0 | 1,963 | 2:32.8 | 98 | 637 | 106 | 25 |
| 40:00.0 | 2,051 | 2:26.2 | 112 | 684 | 113 | 23 |
| 50:00.0 | 2,126 | 2:21.1 | 125 | 728 | 120 | 24 |
| 1:00:00.0 | 2,134 | 2:20.5 | 126 | 733 | 122 | 24 |
| 1:10:00.0 | 1,788 | 2:47.7 | 74 | 555 | 94 | 27 |
| 1:16:38.1 | 1,210 | 2:44.5 | 79 | 570 | 62 | 25 |
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Workout Graph
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