lynne broad 31:24 row
6,519m
Meters
31:24.9
Time
2:24.5
Pace
364
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Stroke Count | 721 |
| Drag Factor | 110 |
December 26, 2023 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:24.9 | 6,519m | 2:24.5 | 116 | 698 | 22 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 21 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 |
| 30:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 |
| 31:24.9 | 296m | 2:23.4 | 119 | 708 | 22 |
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Workout Graph
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