lynne broad 30:32 row
6,521m
Meters
30:32.9
Time
2:20.5
Pace
371
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 673 |
| Drag Factor | 101 |
January 01, 2024 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:32.9 | 6,521m | 2:20.5 | 126 | 733 | 21 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 |
| 30:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 |
| 30:32.9 | 114m | 2:24.2 | 116 | 700 | 20 |
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Workout Graph
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