lynne broad 50:36 row
10,513m
Meters
50:36.8
Time
2:24.4
Pace
589
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 23 |
| Stroke Count | 1191 |
| Drag Factor | 132 |
January 03, 2024 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:36.8 | 10,513m | 2:24.4 | 116 | 699 | 23 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 21 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 |
| 30:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 |
| 35:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 |
| 40:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 |
| 45:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 |
| 50:00.0 | 887m | 2:49.1 | 72 | 549 | 28 |
| 50:36.8 | 98m | 3:07.7 | 53 | 481 | 20 |
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Workout Graph
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