lynne broad 50:36 row
10,513
Meters
50:36.8
Time
2:24.4
Pace
589
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 1191 |
| Drag Factor | 132 |
January 03, 2024 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:36.8 | 10,513 | 2:24.4 | 116 | 698 | 589 | 23 |
| 5:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 21 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 22 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 22 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 23 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 24 |
| 30:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 24 |
| 35:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 24 |
| 40:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 24 |
| 45:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 25 |
| 50:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 28 |
| 50:36.8 | 98 | 3:07.7 | 53 | 391 | 4 | 20 |
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Workout Graph
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