lynne broad 22:09 row
4,516m
Meters
22:09.2
Time
2:27.1
Pace
249
Calories
Average Watts | 110 |
---|---|
Calories Per Hour | 677 |
Stroke Rate | 23 |
Stroke Count | 504 |
Drag Factor | 105 |
January 10, 2024 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:09.2 | 4,516m | 2:27.1 | 110 | 677 | 23 |
5:00.0 | 965m | 2:35.4 | 93 | 620 | 19 |
10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 21 |
15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 |
20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 |
22:09.2 | 382m | 2:49.1 | 72 | 549 | 30 |
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Workout Graph
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