lynne broad 22:09 row

4,516m

Meters

22:09.2

Time

2:27.1

Pace

249

Calories

Average Watts110
Calories Per Hour677
Stroke Rate23
Stroke Count504
Drag Factor105

January 10, 2024 08:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:09.2 4,516m 2:27.1 110 677 23
5:00.0 965m 2:35.4 93 620 19
10:00.0 1,039m 2:24.3 116 700 21
15:00.0 1,066m 2:20.7 126 732 23
20:00.0 1,064m 2:20.9 125 729 25
22:09.2 382m 2:49.1 72 549 30

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Workout Graph

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