lynne broad 39:20 row
8,019m
Meters
39:20.2
Time
2:27.1
Pace
445
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 24 |
| Stroke Count | 943 |
| Drag Factor | 100 |
January 16, 2024 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:20.2 | 8,019m | 2:27.1 | 110 | 677 | 24 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 20 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 26 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 25 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 24 |
| 35:00.0 | 933m | 2:40.7 | 84 | 589 | 27 |
| 39:20.1 | 864m | 2:30.5 | 103 | 653 | 22 |
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Workout Graph
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