lynne broad 1000m row
1,000m
Meters
4:23.4
Time
2:11.7
Pace
59
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 28 |
| Stroke Count | 126 |
| Drag Factor | 101 |
January 16, 2024 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.4 | 1,000m | 2:11.7 | 153 | 827 | 28 |
| 1:02.7 | 250m | 2:05.4 | 177 | 910 | 32 |
| 1:10.6 | 500m | 2:21.2 | 124 | 727 | 25 |
| 1:04.2 | 750m | 2:08.4 | 165 | 869 | 29 |
| 1:06.0 | 1,000m | 2:12.0 | 152 | 823 | 29 |
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Workout Graph
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