lynne broad 16:50 row
3,014m
Meters
16:50.6
Time
2:47.6
Pace
157
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 25 |
| Stroke Count | 457 |
| Drag Factor | 102 |
January 16, 2024 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:50.6 | 3,014m | 2:47.6 | 74 | 555 | 25 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 34 |
| 10:00.0 | 944m | 2:38.8 | 87 | 600 | 23 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 27 |
| 16:50.6 | 261m | 3:31.8 | 37 | 426 | 18 |
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Workout Graph
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