lynne broad 1000m row

1,000m

Meters

4:22.4

Time

2:11.2

Pace

59

Calories

Average Watts155
Calories Per Hour833
Stroke Rate26
Stroke Count117
Drag Factor104

January 17, 2024 09:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:22.4 1,000m 2:11.2 155 833 26
1:03.5 250m 2:07.0 171 888 28
1:08.4 500m 2:16.8 137 770 25
1:06.1 750m 2:12.2 151 821 25
1:04.5 1,000m 2:09.0 163 861 29

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Workout Graph

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