lynne broad 1000m row
1,000m
Meters
4:28.4
Time
2:14.2
Pace
58
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Stroke Count | 112 |
| Drag Factor | 107 |
January 18, 2024 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.4 | 1,000m | 2:14.2 | 145 | 798 | 25 |
| 0:59.0 | 250m | 1:58.0 | 213 | 1033 | 30 |
| 1:12.9 | 500m | 2:25.8 | 113 | 688 | 22 |
| 1:08.8 | 750m | 2:17.6 | 134 | 762 | 24 |
| 1:07.7 | 1,000m | 2:15.4 | 141 | 785 | 25 |
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Workout Graph
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