lynne broad 1000m row
1,000m
Meters
5:00.4
Time
2:30.2
Pace
55
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 105 |
January 18, 2024 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.4 | 1,000m | 2:30.2 | 103 | 655 | 28 |
| 0:59.5 | 250m | 1:59.0 | 208 | 1014 | 30 |
| 1:22.6 | 500m | 2:45.2 | 78 | 567 | 23 |
| 1:22.7 | 750m | 2:45.4 | 77 | 566 | 36 |
| 1:15.6 | 1,000m | 2:31.2 | 101 | 648 | 24 |
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