lynne broad 24:02 row
5,014m
Meters
24:02.3
Time
2:23.8
Pace
281
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 525 |
| Drag Factor | 105 |
January 22, 2024 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:02.3 | 5,014m | 2:23.8 | 118 | 704 | 21 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 20 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 21 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 |
| 24:02.2 | 829m | 2:26.0 | 112 | 686 | 21 |
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Workout Graph
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