lynne broad 1000m row
1,000m
Meters
4:28.7
Time
2:14.3
Pace
59
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 105 |
January 22, 2024 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.7 | 1,000m | 2:14.3 | 144 | 796 | 26 |
| 1:00.7 | 250m | 2:01.4 | 196 | 973 | 30 |
| 1:07.3 | 500m | 2:14.6 | 144 | 793 | 27 |
| 1:11.0 | 750m | 2:22.0 | 122 | 720 | 25 |
| 1:09.7 | 1,000m | 2:19.4 | 129 | 744 | 22 |
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Workout Graph
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