lynne broad 1:02:03 row
12,519m
Meters
1:02:03.5
Time
2:28.7
Pace
690
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
| Stroke Count | 1435 |
| Drag Factor | 108 |
January 23, 2024 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:03.5 | 12,519m | 2:28.7 | 106 | 666 | 22 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 20 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 21 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 22 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 |
| 30:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 |
| 35:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 |
| 40:00.0 | 936m | 2:40.2 | 85 | 592 | 23 |
| 45:00.0 | 833m | 3:00.0 | 60 | 506 | 32 |
| 50:00.0 | 965m | 2:35.4 | 93 | 620 | 21 |
| 55:00.0 | 1,042m | 2:23.9 | 117 | 703 | 22 |
| 1:00:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 |
| 1:02:03.5 | 360m | 2:51.5 | 69 | 538 | 20 |
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Workout Graph
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