lynne broad 1000m row

1,000m

Meters

4:52.0

Time

2:26.0

Pace

55

Calories

Average Watts112
Calories Per Hour687
Stroke Rate30
Stroke Count147
Drag Factor107

January 25, 2024 17:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:52.0 1,000m 2:26.0 112 687 30
1:05.4 250m 2:10.8 156 838 28
1:08.1 500m 2:16.2 139 776 26
1:19.3 750m 2:38.6 88 601 27
1:19.3 1,000m 2:38.6 88 601 39

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Workout Graph

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